This item includes a grow mat + 1 small bag of organic mustard seeds.
These spicy shoots are an essential seasoning. We can add them directly in sandwiches, meats and rich dishes. They can also be ground into a sauce or mustard vinaigrette.
These shoots are abundant in glocosinolates, an antioxidant that protects against diseases and cancer. Consuming fresh mustard microgreens enhances the bioavailability of these antioxidants.
- 3 days of germination
- 5 days of growth